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Types of Psychotherapy

drug addiction

Battling drug addiction is no mean feat, this is why so many drug addicts find it quite difficult to quit doing drugs altogether. Some encounter relapse during treatment, others get back to using drugs after being clean for years, while some are unable to even begin quitting drug abuse at all.

drug addiction

In treating drug addiction, you need all the help you can get – medical attention, constant supervision, as well as family support. Apart from cleansing your system and ridding it of all the toxic drugs, you need help to recover mentally, especially that drug dependency has direct effects on one’s behavior and mental state.

Psychotherapy, also called talk therapy, is a known method used by professionals to help people suffering from mental illness and emotional challenges cope. For recovering drug addicts to totally be rehabilitated from drug abuse, psychotherapy is also commonly used along with medication. Psychotherapy is also used to help people with alcohol problems get back on their feet.

There are various types of psychotherapy that are used to aid the recovery of drug-dependent individuals:

Interpersonal psychotherapy – This type of therapy focuses on the patient’s relationships with other people. The relationships and interactions of the family members, relatives, or friends with the patient could be positively impacted by this kind of psychotherapy.

Cognitive behavioral therapy – Cognitive behavioral therapy help drug addicts recover by teaching them to identify the negative thoughts, feelings as well as actions they may have. By being able to pinpoint the negative thoughts, emotions, and actions sooner, the sooner you can regain control by trying to replace them with positive ones.

Dialectical behavior therapy – This type of psychotherapy focuses on the drug dependent person instead of by enhancing their communication skills and improving their self-esteem to help them continue to distance themselves from drug addiction. Dialectical behaviour therapy can be really effective in preventing relapse among recovering addicts. Tall Timber tree Services has a program set up that helps youths get this type of help and support when battling drug addiction recovery.

Preventing Drug Relapse

Drug Relapse

Relapses from drug sobriety, although not good, are common for many people who suffered from drug addiction. This happens even to those who are extremely focused on their recovery.


It is not unusual for addicted individuals to experience strong cravings from time to time and eventually give in to drugs once more. However, this relapse is possible to be prevented if you know how to identify the telltale signs early on and you know how to handle it properly.


For individuals who have suffered drug addiction in the past, it may be easier to tell if their craving for the drugs is beginning to be out of control. The minute you feel an urge that’s becoming too strong, call your support networks. Support networks are important parts of your recovery and they would be available to listen to you anytime you need. Don’t hesitate in calling them; your support networks will always be readily available and willing to take your call.


Another option you can try is participating in support groups. Being with people whom you have shared experiences with can help you out of a relapse.


If you believe that you can’t trust yourself any longer and may give in to the addiction anytime soon, you may also check into an inpatient rehabilitation center to make sure that there would be zero chances for you to get the drugs you work so hard to be freed from.


Alternatively, you can also check into sober living homes. Sober living homes are just like rehabilitation centers – but are much less strict. A sober living home is a facility wherein recovering addicts may reside in before they join the world again. This gives them a chance to interact with other recovering addicts constantly which can aid in faster recovery. Naturally, sober living homes are free from alcohol and drugs, and you can choose whether you want a gender-specific home or a co-ed one. You can live in sober living homes for some time until you feel better once more. The Wellbeing society of Calgary is sponsored by a Calgary carpet cleaning company.


The road to total sobriety is not easy, but can genuinely be rewarding and life-changing.

Drug Detoxification


Drugs can be toxic to the body if consumed in large dosages for a prolonged period of time. For most people who are suffering from drug addiction, it is possible that they have already developed a dependency to these drugs that it could be extremely hard from them to simply stop taking the drugs altogether, instantly.


Drug detoxification is the process of detoxifying the body from the dangerous drugs taken or consumed. While it may sound easy enough, the process could actually be very difficult for the patient, and for this very reason, many drug addicts easily experience relapse – because getting rid of the drugs in the body is not easy to handle.


It is always recommended by doctors for the patient to be under supervision during the detox process. For severe cases of drug addiction, it might be necessary for the patient to be admitted to an inpatient rehabilitation center for them to receive the best medical support they would need.


If the patient is recovering from a mild drug addiction, a supervision by someone capable may be adequate, although regular visits to a professional are still required.


Drug detox will involve abstaining from drug intake, allowing the body to naturally eliminate the toxins. During the detoxification process, the patient may experience the following:


  • Sweating
  • Anxiety
  • Muscle aches
  • A runny nose or watery eyes
  • Sleep problems
  • Hallucinations
  • Trembling
  • Muscle, bone, or joint pains
  • Low tolerance for pain
  • Gastrointestinal distress
  • Suicidal thoughts or depression


The symptoms may vary, depending on the type of drug the patient was addicted to, the length of time they have been addicted to it, and the amount of drug they have taken.


If the person supervising the patient has no idea how to handle what the patient needs, the patient’s physical agonies may worsen – or worse, the person in charge of supervision may give in to the patient’s demands and simply give the drugs to ease the patient’s symptoms, that’s why it is very important to consult a professional during these challenging times.


Benefits of Counseling and Therapy in Treatment of Addiction


Drug or alcohol addiction could be a difficult thing to battle; it calls for constant care and continuous treatment for a significant period of time.


It is important for the recovering patients to receive the required medical treatments to them to fully get back on their feet. However, medical treatment is not enough. Counseling and therapy can be equally important to the patient’s quick and steady recovery.


There are several types of therapy or counseling for patients suffering from drug or alcohol addiction. Family counseling, support groups, and one-on-one or individual counseling are among the most well-known types of counseling. Despite the differences in each type of counseling and therapy, each shares the same objective – to make the patient feel better through the show and expression of support and understanding.


For some patients, the individual or one-on-one counseling is the best choice because they find it more comfortable to share what they are going through with just one person – the therapist or counselor. The individual therapy can be beneficial in many ways, such as it allows the counselor to closely monitor the progress of the patient. Since the progress and behavior can be watched closely, signs of withdrawal or relapsed can be easily detected, and therefore, may be prevented sooner.


Family counseling is another effective type of counseling as it strengthens bonds between the family members affected. It can give the patient an inspiration and motivation to totally stop using drugs when they know they have family members who care about them and who count on them.


Support groups are usually recommended by doctors after actual rehabilitation to ensure that the patient’s road to recovery would be a steady one. If they are interacting with the people who share the same difficulties they have experienced, they can develop a sense of familiarity and can feel support and motivation because they are all aiming for the same thing – to live in sobriety.


Importance of Drug and Alcohol Rehabilitation Centers


Drug and alcohol addiction is a tough matter to battle, and that is why people who suffer from addiction need all the help they can get.


Aside from the regular visits to the doctors and therapists as well as strictly following the drug treatment advice provided by the experts, most drug or alcohol addicts should be admitted to drug and alcohol rehabilitation centers before they rejoin the society once more.


Rehabilitation centers can make sure that drug or alcohol abuser is ready to live a normal life again; and not only physically ready – rehabilitation centers go the extra mile to make sure that the addicted person is also spiritually, emotionally, and mentally ready.


Most doctors would prescribe an addict to be sent to a rehabilitation center for a full recovery, particularly if the addiction is severe. Rehabilitation centers handle each patient differently, depending on the severity of the addiction and the length of time the patient is involved in drug abuse.


Doctors, nurses, therapists, and psychologists usually on rehabilitation centers to ensure that every patient would get all the assistance they need to recover fully.


Doctors and nurses monitor the patients full time to see their progress and assure that these patients would not backtrack from their progress.


Psychologists are there to ensure that the patient’s mental health is also taken care of.


Therapists and counselors can offer guidance not only to the patients but to the families of the patients as well.


On top of providing medical attention, some rehabilitation centers also offer recreational activities where patients can engage in. Some luxury rehabilitation centers can even make the patients feel like they were just on a vacation.


Yes, it may be true that admitting someone to a rehabilitation center can be costly, but if spending money is what’s needed for you or your loved one to get better, then spending on a rehabilitation center shouldn’t really be a matter of debate.